Good Things To Know! Gift Certificates available!
We now offer registration and online payment leave your $ at home arrive and slip right in to class with registrationa and payment already looked after. Follow links on our Schedule or Rates Tabs to purchase or register ahead.
Use your smart phone to register now using MINDBODY CONNECT!
Although pre registration is not required at PCY&F, it makes for an easy arrival and is appreciated! Those who register are ensured a space in the class up until 10 minutes prior to class start at this time we will accept arrivals that have not signed up in advance. Of course we will always do our best to accommodate everyone we can! Register from the link on our schedule page!
We have change rooms with showers for the convenience of all participants!
Great idea to bring a water bottle!
If attending hot yoga a large towel for your mat (beach towel or hot yoga towel) can be a plus as well as a hand towel. Whether showering or not a change of clothes may be nice to have following a hot class.
All Levels are welcome at all of our classes.
If you prefer to take a 6 week Intro to Yoga series before attending our regular schedule classes visit our Events TAB for opertunities
Our Instructors are all Certified Yoga Instructors at at least the 200 hour level most with many more hours of training. Other classes are taught by CAN FIT PRO Certified Fitness Instructors.
Our Studio is Heated by Far Infrared Heat Panels which offer numerous health benefits.
Our summer schedule includes many classes on our beautiful rooftop terrace "The Air Studio"
Instructors are present at the Studio 30 minutes prior to class start time and are happy to stay to allow participants time for a shower after class.
Studio Door is locked during class time for security reasons, as we do not have a receptionist. If you are running a little late for class please do not hesitate to call us and we will be sure not to lock you out ! :)
Mats are available to borrow.
For Information on Rates Click Here
Beginners are ALWAYS welcome at PCY&F in any of our classes. Our instructors are always happy to share yoga and fitness with new clients! We offer instruction and assistance with options so you practice at your own pace. We consider all of our classes all-levels. Many factors come into play when choosing the best place to start. Whether you want a heated or room temp practice, your current activity level, your personal schedule and so on. We are always happy to speak with anyone interested in getting started. To discuss best options and get suggestions please use the contact us information on this site.
We do hope to see you and practice with you sometime soon!
BOOTCAMPS AND INTROS
INTRO TO YOGA 6 WEEKS
GRIT & HIIT BOOTCAMP
January 7- February 1
6AM Monday and Friday
LUNCH CRUNCH BOOTCAMP
January 8- January 31
1200PM Tuesday and Thursday
ROCKET YOGA WORKSHOP
*PLEASE NOTE THE ABOVE PROGRAMS REQUIRE PREREGISTRATION
**Individual Enrollment is required at time of purchase to guarantee your spot
Browse the site and be sure to call us if you require futher direction.
Whether you are starting something new or continuing your practice Visit us at PCY&F!
Especially during the most demanding times in our lives we NEED to take time to connect with and honor ourselves. Whether you are a busy business person, a part of a energetic family or craving connection with like minded individuals in the community, our classes may be just what the doctor ordered! You are worthy of time on your mat, connecting with body and mind, leaving it all on the floor. Make and take time for you and benefit everyone in your life. Come in and experience practicing yoga in a dedicated yoga studio, designed and built to optimize your time on the mat. From our welcoming entrance into the calm, connecting ambiance of the studio cork floor and heated space. Our incredible instructors are there to guide you each step of the way.There are loads of yoga props to deepen your practice, along with well stocked tranquil change rooms with showers. We strive to deliver the total experience you deserve. Experience Pictou County Yoga & Fitness. We hope to see and share with you soon!
Click for link to our Schedule
Namaste and Have a great Day!