To Enroll in Workshops, Events or Special Series Please Click

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PLEASE NOTE: WHEN ENROLLING IN WORKSHOPS/SERIES/BOOTCAMPS EACH INDIVIDUAL MUST HAVE A SEPARATE REGISTRATION AND MUST ENROL AT TIME OF PURCHASE TO GUARANTEE YOUR SPOT

Intro to Yoga

 6 week Beginner Yoga session. Jill will guide you through the basics on how to perform postures and utilize yoga blocks, bolsters and straps to enhance your practice. The small, intimate group setting allows you to feel comfortable asking questions and getting practical feedback along the way.  This is a great program for those who are new to yoga, or for those who have been away from their practice for sometime and need a refresher. 
Preregistration is required as there is limited space.  

GRIT AND HIIT BOOTCAMP

Circuits. Tabata. Core strength. HIIT. Drills and more. Using equipment such as kettlebells, TRX, dumbbells, medicine balls and more, as well as body weight exercises to challenge your body and get results.  4 week bootcamp, meeting 2x per week. Preregistration required, limited space. 
Coach Kelly's next Bootcamp starts Sept 12th, finishing Oct 5th. Mondays & Wednesdays at 6am. Eight 45 minute sessions- $100 plus tax

 Yin & Reiki Series

Shari is offering this peaceful and serene experience Saturdays 1-2pm. Gentle Yin Yoga infused with Reiki, a form of Japanese energy healing. Six 1 hour sessions, $75 plus tax, click the link above to register and secure your spot. Dates to bedetermined in the new year

CHRISTMAS EVE YOGA FLOW

Join Brianna and Clare December 24th in the Hot Room for 75 minutes of you time this Holiday season. Whether this is a happy or hard time for you, you are feeling ignited, extiguished or somewhere in between- we invite you to join us in the opportunity to reconnect to yourself and your yoga communtiy. Decmber 24th 930-1045am. Limited space, $20 to secure your spot