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  REGISTER ONLINE NOW  for any of our Classes

We welcome new clients at all of our classes for information and suggestions please feel free to contact us using the contact information on this page

(Please note: Cancellations due to inclement weather or power outages will be posted ASAP on the home page as well as on our Facebook page, check back regularly)

 

Summer Schedule 2018 June 1- Sept 30

SUNDAY         700pm  Hot Gentle Yoga with Kelli C             Hot 60 mins

MONDAY        930am    Hot Yoga with Susan                       Hot 60 mins
                     1205pm   Yoga/Pilates Flow with Kelly             RT 50 mins

                     530pm    Rooftop Yoga w Dwain                    Rooftop  60 mins (starts July 9)
                     700pm    Shred with Kelly                             Rooftop 40 mins

TUESDAY       600am    PiyoLIVE/Transform with Kelly          RT 45 mins
                     930am   Transform with Kelly                        RT 45 mins
                     530pm    Knockout with Phil                          Rooftop 60 mins
                     700pm    Booty & Barre with Kelly                  RT 60 mins

WEDNESDAY  930am    Hot Yoga with Susan                       Hot 60 mins
                     1205pm  Yoga/Pilates Flow with Kelly             RT 50 mins
                     530pm    Sport with Kelly                              Rooftop 45 mins
                     700pm    Gentle Yoga with Deaven                 RT 60 mins

THURSDAY     600am    Shred with Phil                                RT 40 mins
                     930am    REPs with Kelly                               RT 45 mins
                     530pm    Hot Yin Yang with Michelle               Hot 75 mins
                     700pm    CardioMix                                       Rooftop 60 mins

FRIDAY           600am    Yoga/Pilates Flow with Kelly            RT 45 mins
                      930am    Booty & Barre with Kelly                 RT 45 mins
                      530pm    Hot Yoga with Darcy                       Hot 60 mins

SATURDAY      800am    Shred with Kelly                             RT 40 mins
                      930am    Hot Power Yoga with Michelle          Hot 60 mins

 

 RT- Room Temp (around 75degrees)

Warm- heated to 85 degrees

Hot- heated to 95 degrees

 

Please contact us with any scheduling questions.

We offer private, semi private and group classes 

 

 

* Unless otherwise stated classes are 60mins
*Rooftop classes will be held inside if weather dictates
*All schedule changes will be updated on our website Facebook and Twitter .
 *All levels welcome at our classes youth included 12 years and older at parents discretion (not suitable for small children) 
*Hot, Heated and Warm Yoga classes are heated by our Far Infrared Fabulous Heat Panels. Far Infrared Heat paired with yoga offers immense benefits Temperature Range from 80-85 in Warm to hot 90-95 degrees
*Studio Classes with be held in the studio. The studio temp will hover at aprox 75 degrees with fresh air circulating breathe deeply!
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