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We welcome new clients at all of our classes for information and suggestions please feel free to contact us using the contact information on this page

Winter/Spring '18 
Class Schedule (January 2- May 31, 2018)

(Please note: Cancellations due to inclement weather will be posted ASAP on the home page as well as on our Facebook page, check back regularly)

SUNDAY      1000am Hot Yoga with Kelli C                   Hot 60 mins
                  400pm Yin with Shari                              Warm 75mins
                  600pm Piloxing with Kelly & Shannon       A/C 60 mins

MONDAY      930am Hot Vinyasa Flow with Deaven      Hot 60 mins
                   1205pm Yoga/Pilates Flow with Kelly        A/C 50 mins
                   530pm Hot Hatha Vinyasa  with Leanne    Hot 60 mins
                   700pm REPs with Kelly                             A/C 60 mins

TUESDAY      600am PiYoLIVE with Kelly                      A/C 45 mins
                   930am Transform with Kelly                     A/C 60 mins
                   530pm Knockout with Phil                        A/C 60 mins
                   700pm Hot Vinyasa Flow with Dwain         Hot 75 mins

WEDNESDAY 930am Hot Hatha Vinyasa with Leanne     Hot 60 mins
                   1205pm Yoga/Pilates Flow with Kelly         A/C 50 mins
                    530pm Transform with Kelly                    A/C 60 mins
                    700pm Gentle Flow with Deaven              RT 60 mins

THURSDAY    600am Transform with Kelly                     A/C 45 mins
                    930am REPs with Kelly                           A/C 60 mins
                   1205pm Gentle Yoga with Kelli C.              RT 50 mins
                    530pm Hot Yin Yang with Michelle           Hot 75 mins
                    700pm CardioMix with Kelly                     A/C 60 mins

FRIDAY         930am Booty Barre with Kelly                  A/C 45 mins
                    1205pm PiYo LIVE with Kelly                     A/C 45  mins
                    530pm Hot Vinyasa Flow with Alison         Hot 60  mins
                    7pm Core de Force LIVE with Kelly            A/C 45 mins

SATURDAY    800am REPs with Kelly                              A/C 45 mins
                    930am Hot Power Yoga with Michelle        Hot 60 mins

 

Summer Schedule 2018 June 1- Sept 30

SUNDAY         1000am Hot Gentle Yoga with Kelli C             Hot 60 mins   (until June 24th, will move to 7 pm in July)
                     400pm   Warm YIN Yoga with Shari               Warm 60 mins (until June 24th)

MONDAY        930am    Hot Yoga with Deaven                     Hot 60 mins
                    1205pm   Yoga/Pilates Flow with Kelly             RT 50 mins
                     530pm    Hot Hatha Vinyasa with Leanne        Hot 60 mins
                     700pm    Shred with Kelly                             Rooftop 40 mins

TUESDAY       600am    PiyoLIVE/Transform with Kelly          RT 45 mins
                     930am   Transform with Kelly                        RT 45 mins
                     530pm    Knockout with Phil                          Rooftop 60 mins
                     700pm    Booty & Barre with Kelly                  Warm 60 mins

WEDNESDAY  930am    Hot Yoga with Leanne                      Hot 60 mins
                     1205pm  Yoga/Pilates Flow with Kelly             RT 50 mins
                     530pm    Sport with Kelly                              Rooftop 45 mins
                     700pm    Gentle Yoga with Deaven                 RT 60 mins

THURSDAY     600am    Shred with Phil                                RT 40 mins
                     930am    REPs with Kelly                               RT 45 mins
                     1205pm  Gentle Yoga with Kelli                      RT 50 mins  
                     530pm    Hot Yin Yang with Michelle               Hot 75 mins
                     700pm    CardioMix                                       Rooftop 60 mins

FRIDAY           600am    Yoga/Pilates Flow with Kelly            RT 45 mins
                      930am    Booty & Barre with Kelly                 RT 45 mins
                      530pm    Hot Yoga                                       Hot 60 mins

SATURDAY      800am    Shred with Kelly                             RT 40 mins
                      930am    Hot Power Yoga with Michelle          Hot 60 mins

 

A/C- air conditioned

 RT- Room Temp (around 75degrees)

Warm- heated to 85 degrees

Hot- heated to 95 degrees

 

Please contact us with any scheduling questions.

We offer private, semi private and group classes 

 

 

* Unless otherwise stated classes are 60mins
*Rooftop classes will be held inside if weather dictates
*All schedule changes will be updated on our website Facebook and Twitter .
 *All levels welcome at our classes youth included 12 years and older at parents discretion (not suitable for small children) 
*Hot, Heated and Warm Yoga classes are heated by our Far Infrared Fabulous Heat Panels. Far Infrared Heat paired with yoga offers immense benefits Temperature Range from 80-85 in Warm to hot 90-95 degrees
*Studio Classes with be held in the studio. The studio temp will hover at aprox 75 degrees with fresh air circulating breathe deeply!
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