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  REGISTER ONLINE NOW  for any of our Classes

We welcome new clients at all of our classes for information and suggestions please feel free to contact us using the contact information on this page

(Please note: Cancellations due to inclement weather or power outages will be posted ASAP on the home page as well as on our Facebook page, check back regularly)

 

 

 

Summer Schedule 2018 June 1- Sept 30

SUNDAY         700pm  Hot Gentle Yoga with Kelli C             Hot 60 mins

MONDAY        930am    Hot Yoga with Susan                       Hot 60 mins
                     1205pm   Yoga/Pilates Flow with Kelly             RT 50 mins

                     530pm    Room Temp Yoga w Dwain              RT  60 mins 
                     700pm    Shred with Kelly                             RT 40 mins

TUESDAY       600am    PiyoLIVE/Transform with Kelly          RT 45 mins
                     930am   Transform with Kelly                        RT 45 mins
                     530pm    Knockout with Phil                          Rooftop 60 mins
                     700pm    Booty & Barre with Kelly                  RT 60 mins

WEDNESDAY  930am    Hot Yoga with Susan                       Hot 60 mins
                     1205pm  Yoga/Pilates Flow with Kelly             RT 50 mins
                     530pm    Sport with Kelly                              RT 45 mins
                     700pm    Gentle Yoga with Deaven                 RT 60 mins

THURSDAY     600am    Shred with Phil                                RT 40 mins
                     930am    REPs with Kelly                               RT 45 mins
                     530pm    Hot Yin Yang with Michelle               Hot 75 mins
                     700pm    CardioMix                                       Rooftop 60 mins

FRIDAY           930am    Booty & Barre with Kelly                 RT 45 mins
                      530pm    Hot Yoga with Holly                       Hot 60 mins

SATURDAY      800am    Shred with Kelly                             RT 40 mins
                      930am    Hot Power Yoga with Michelle          Hot 60 mins

 

 

FALL SCHEDULE 2018- Oct 1-Dec 23

SUNDAY
10AM     HOT GENTLE YOGA w Kelli C                     Hot 60 mins
7PM       WARM YIN YOGA w Shari                          Warm 60 mins

MONDAY
930AM   HOT YOGA w Brianna                               Hot 60 mins
1205PM  CORE & MORE w Kelly M                          Room temp 45 mins
530PM   HOT YOGA w Clare                                   Hot 60 mins
7PM       REPs w Kelly M                                        Room Temp 60 mins

TUESDAY
6AM       PIYOLIVE w Kelly M                                 Room Temp 45 mins
930AM   TRANSFORM  w Kelly M                           Room Temp 55 mins
530PM    KNOCKOUT w Phil                                   Room Temp 60 mins
7PM       WARM YOGA w Dwain                              Warm 60 mins

WEDNESDAY
930AM   HOT YOGA w Kelli C                                 Hot 60 mins
1205PM  YOGA/PILATES FLOW w Kelly M                Room Temp 50 mins
530PM    TRANSFORM w Kelly M                            Room Temp 55 mins
7PM        GENTLE YOGA FLOW w Deaven                Room Temp 60 mins

THURSDAY
6AM        SHRED w Phil                                         Room Temp 30 mins
930AM     REPs w Kelly M                                      Room Temp 45 mins
530PM     HOT YIN YANG YOGA w Michelle              Hot 75 mins
7PM         SPORT w Kelly M                                   Room Temp 45mins

FRIDAY
930AM     BOOTY &BARRE w Kelly M                      Room Temp 45 mins
1205PM    PIYOLIVE w Kelly M                              Room Temp  45 mins
530PM      HOT YOGA w Deaven                            Hot 60 mins
7PM         PILOXING/ZUMBA/SALSATION PARTY
               w Shannon, Melissa &Kelly M                  Room Temp 75 mins (Oct 5- Dec 7)

SATURDAY
8AM        SHRED w Kelly M                                    Room Temp 30 mins
930AM     HOT YOGA w Brianna                              Hot 60 mins
 

 

 

 RT- Room Temp (around 75degrees)

Warm- heated to 85 degrees

Hot- heated to 95 degrees

 

Please contact us with any scheduling questions.

We offer private, semi private and group classes 

 

 

* Unless otherwise stated classes are 60mins
*Rooftop classes will be held inside if weather dictates
*All schedule changes will be updated on our website Facebook and Twitter .
 *All levels welcome at our classes youth included 12 years and older at parents discretion (not suitable for small children) 
*Hot, Heated and Warm Yoga classes are heated by our Far Infrared Fabulous Heat Panels. Far Infrared Heat paired with yoga offers immense benefits Temperature Range from 80-85 in Warm to hot 90-95 degrees
*Studio Classes with be held in the studio. The studio temp will hover at aprox 75 degrees with fresh air circulating breathe deeply!
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