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  REGISTER ONLINE NOW  for any of our Classes

We welcome new clients at all of our classes for information and suggestions please feel free to contact us using the contact information on this page

(Please note: Cancellations due to inclement weather or power outages will be posted ASAP on the home page as well as on our Facebook page, check back regularly)        

THANKSGIVING WEEKEND SCHEDULE
SATURDAY REGULAR CLASSES
SUNDAY NO CLASSES, STUDIO CLOSED
MONDAY 530PM HOT YOGA ONLY

 

FALL SCHEDULE 2019 

SUNDAY
700PM                    WARM YIN YOGA w Shari                         Warm 75 mins

MONDAY
930AM                   HOT YOGA FLOW w Kelly                         RT 60 mins
1205PM                 YOGA PILATES FLOW w Kelly                    RT 45 mins
530PM                   HOT VINYASA FLOW w Clare                    Hot 60 mins
705PM                   REPS w Kelly                                          RT 60 mins

TUESDAY
600AM                    PIYOLIVE w Kelly                                   RT 40 mins
930AM                    TRANSFORM w Kelly                               RT 50 mins
530PM                    KNOCKOUT w Phil                                  RT 60 mins
715PM                    BOOTY & BARRE w Mandy                       RT 45 mins
815PM                    ROOM TEMP HATHA YOGA w Namita        RT 60 mins  Starts Sept 10, 6 week trial 

WEDNESDAY
930AM                    HOT VINYASA FLOW w Brianna              Hot 60 mins 
1205PM                  CORE & MORE w Kelly                            RT 45 mins
530PM                    TRANSFORM w Kelly                              RT 60 mins
700PM                    ROOM TEMP GENTLE YOGA w Dorothy     RT 60 mins

THURSDAY
600AM                    SHRED w Phil                                        RT 30 mins
930AM                    REPS w Kelly                                         RT 45 mins
530PM                    HOT VINYASA FLOW w Darcy                  Hot 60 mins
715PM                    TABATA w Mandy                                   RT 40 mins

FRIDAY
930AM                    BOOTY & BARRE w Kelly                         RT 45 mins
1205PM                  PIYOLIVE w Kelly                                    RT 45 mins
530PM                    HOT VINYASA FLOW w Brianna                Hot 60 mins
700PM                    CARDIO MIX** w Kelly                           RT 30-45 mins

SATURDAY
800AM                    SHRED w Kelly                                       RT 30 mins
930AM                    HOT VINYASA FLOW w Clare                   Hot 60 mins

 **CARDIO MIX  will alternate between Sport, Zumba, Strong 30 and Power Step each once per month

 RT- Room Temp 70- 75degrees

Warm- heated to 85 degrees

Hot- heated to 95 degrees

 

Please contact us with any scheduling questions.

We offer private, semi private and group classes 

 

*All schedule changes will be updated on our website Facebook and Twitter .
 *All levels welcome at our classes youth included 12 years and older at parents discretion (not suitable for small children) 
*Hot, Heated and Warm Yoga classes are heated by our Far Infrared Fabulous Heat Panels. Far Infrared Heat paired with yoga offers immense benefits Temperature Range from 80-85 in Warm classes to 90-95 degrees in Hot classes.
*Room temperature Classes will be hover at approx 72 degrees with fresh air circulating breathe deeply!
*Rooftop classes will be held in studio at room temperature if weather dictates.
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