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  REGISTER ONLINE NOW  for any of our Classes

We welcome new clients at all of our classes for information and suggestions please feel free to contact us using the contact information on this page

(Please note: Cancellations due to inclement weather or power outages will be posted ASAP on the home page as well as on our Facebook page, check back regularly)        

                                           

SPRING SCHEDULE 2019 RUNS UNTIL JUNE 30TH

SUNDAY
1000AM           HOT GENTLE YOGA w Darcy            Hot 60 mins 
700PM             WARM YIN YOGA w Shari                 Warm 75 mins

MONDAY
930AM             HOT  FLOW YOGA w Brianna           Hot 60 mins
1205PM           YOGA/PILATES w Kelly                     RT 50 mins
530PM             HOT YOGA w Deaven                       Hot 60 mins
700PM             REPs w Kelly                                   RT 45 mins

TUESDAY
600AM             PIYOLIVE w Kelly                            RT 45 mins
930AM             TRANSFORM w Kelly                       RT 60 mins
530PM             KNOCKOUT w Phil                           RT 60 mins
700PM             BOOTY & BARRE w Kelly                  RT 45 mins

WEDNESDAY
930AM              HOT YOGA w Kelli C                       Hot 60 mins
1205PM            CORE & MORE w Kelly                    RT 45 mins
530PM              TRANSFORM w Kelly                      RT 60 mins
700PM              GENTLE YOGA w Brianna                RT 60 mins

THURSDAY
600AM              BODY SHRED w Phil                          RT 30 mins
930AM              REPs w Kelly                                    RT 45 mins
530PM              HOT VINYASA FLOW YOGA w Darcy  Hot 60 mins
700PM              TABATA w Mandy                              RT 30-45 mins

FRIDAY
930AM              BOOTY & BARRE w Kelly                      RT 45 mins
1205PM            PIYOLIVE w Kelly                                RT 45 mins
530PM              HOT VINYASA FLOW YOGA w Clare     Hot 60 mins

SATURDAY
800AM              BODY SHRED w Kelly                            RT 30 mins
930AM              HOT VINYASA FLOW YOGA w Brianna   Hot 60 mins                                     

 

 Summer Schedule begins July 2, 2019

MONDAY
900am                   HOT HATHA VINYASA w Leanne                Hot 60 mins
1205pm                 YOGA/PILATES FLOW w Kelly                   RT 45 mins
530pm                   ROOFTOP YOGA w Clare                          Roof 60 mins
705pm                   REPs w Kelly                                          RT 45 mins

TUESDAY
600am                   PIYOLIVE w Kelly                                    RT 45 mins
900am                   TRANSFORM/BOOTY & BARRE w Kelly      RT 45 mins
530pm                   KNOCKOUT w Phil                                  Rooftop 60 mins

WEDNESDAY
900am                   ROOM TEMP YOGA FLOW w Susan           RT 60 mins
1205pm                 CORE & MORE w Kelly                            RT 45 mins
530pm                   TRANSFORM w Kelly                              RT 55 mins
700pm                   GENTLE YOGA w Brianna                        RT 60 mins

THURSDAY
600am                   SHRED w Phil                                        RT 30 mins
900am                   REPs w Kelly                                         RT 45 mins
530pm                   HOT VINYASA FLOW w Darcy                  Hot 60 mins
700pm                   TABATA w Mandy                                  Rooftop 40 mins

FRIDAY
600am                   YOGA/PILATES FLOW w Kelly                 RT 40 mins
530pm                   HOT VINYASA FLOW w Brianna              Hot 60 mins

SATURDAY
745am                   SHRED w Kelly                                     RT 30 mins
900am                   To Be Determined. Yoga classes will be posted online and on Facebook ahead of time throughout the summer.
                             Check back regularly.

SUNDAY                 Sunday Gentle Hot and Warm Vinyasa classes will resume in the fall.

 

 RT- Room Temp (around 75degrees)

Warm- heated to 85 degrees

Hot- heated to 95 degrees

 

Please contact us with any scheduling questions.

We offer private, semi private and group classes 

 

 

* Unless otherwise stated classes are 60mins
*Rooftop classes will be held inside if weather dictates
*All schedule changes will be updated on our website Facebook and Twitter .
 *All levels welcome at our classes youth included 12 years and older at parents discretion (not suitable for small children) 
*Hot, Heated and Warm Yoga classes are heated by our Far Infrared Fabulous Heat Panels. Far Infrared Heat paired with yoga offers immense benefits Temperature Range from 80-85 in Warm to hot 90-95 degrees
*Studio Classes with be held in the studio. The studio temp will hover at aprox 75 degrees with fresh air circulating breathe deeply!
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