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  REGISTER ONLINE NOW  for any of our Classes

We welcome new clients at all of our classes for information and suggestions please feel free to contact us using the contact information on this page.



SUNDAY      930am PiYo LIVE with Kelly                     A/C 60mins
                  400pm Yin with Shari                              Warm 75mins
                  600pm Piloxing with Kelly & Shannon       A/C 60 mins

MONDAY      930am Hot Vinyasa Flow with Deaven      Hot 60 mins
                   1205pm Yoga/Pilates Flow with Kelly        A/C 50 mins
                   530pm Hot Hatha Vinyasa  with Leanne    Hot 60 mins
                   700pm REP with Kelly                             A/C 60 mins

TUESDAY      600am Transform with Kelly                    A/C 45 mins
                   930am REP with Kelly                              A/C 60 mins
                   530pm Knockout with Phil                        A/C 60 mins
                   700pm Hot Vinyasa Flow with Dwain         Hot 75 mins

WEDNESDAY 930am Hot Hatha Vinyasa with Leanne     Hot 60 mins
                   1205pm Yoga/Pilates Flow with Kelly         A/C 50 mins
                    530pm Transform with Kelly                    A/C 60 mins
                    700pm Gentle Flow with Deaven              RT 60 mins

THURSDAY    600am PiYo LIVE with Kelly                     A/C 45 mins
                    930am Transform with Kelly                    A/C 60 mins
                   1205pm Gentle Yoga with Rachael            RT 50 mins
                    530pm Hot Yin Yang with Michelle            Hot 75 mins
                    700pm Zumba with Kelly                         A/C 60 mins

FRIDAY         930am Zumba with Shannon                    A/C 60 mins
                   1205pm PiYo LIVE with Kelly                     A/C 45  mins
                    530pm Hot Vinyasa Flow with Alison         Hot 60  mins
                    7pm Core de Force LIVE with Kelly            A/C 45 mins

SATURDAY    815am REP with Kelly                              A/C 45 mins
                    930am Hot Power Yoga with Michelle        Hot 60 mins

A/C- air conditioned to 68 degrees

 RT- Room Temp 75 degrees

Warm- heated to 85 degrees

Hot- heated to 95 degrees


Please contact us with any scheduling questions.

We offer private, semi private and group classes 



* Unless otherwise stated classes are 60mins
*Rooftop classes will be held inside if weather dictates
*All schedule changes will be updated on our website Facebook and Twitter .
 *All levels welcome at our classes youth included 12 years and older at parents discretion (not suitable for small children) 
*Hot, Heated and Warm Yoga classes are heated by our Far Infrared Fabulous Heat Panels. Far Infrared Heat paired with yoga offers immense benefits Temperature Range from 80-85 in Warm to hot 90-95 degrees
*Studio Classes with be held in the studio. The studio temp will hover at aprox 75 degrees with fresh air circulating breathe deeply!
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